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How many calories do yo burn while 20 hours and 3 minutes of Rowing machine training?
Calories burned: | 46,652 |
Total duration: | 6963 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 6963 minutes of Rowing
- 6963 minutes of Running
- 6963 minutes of Swimming
- 6963 minutes of Walking: moderate pace
6963 minutes of regularly doing Rowing machine training will not only help you burn 46,652 calories but also raise your Metabolic Rate up to 49,618 kcal if you are a man and 49,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46652 calories during your workout which is an equal amount of calories that are in:
- 549 apples
- 1865 Carrot
- 217 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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