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How many calories do yo burn while 20 hours and 3 minutes of Rowing machine training?
Calories burned: | 71,022 |
Total duration: | 6963 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 6963 minutes of Rowing
- 6963 minutes of Jogging
- 6963 minutes of Swimming
- 6963 minutes of Walking: moderate pace
6963 minutes of regularly doing Rowing machine training will not only help you burn 71,022 calories but also raise your Metabolic Rate up to 73,988 kcal if you are a man and 73,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71022 calories during your workout which is an equal amount of calories that are in:
- 836 apples
- 2840 Carrot
- 330 Doughnut
- 193 Hamburger
- 279 Candy bar (chocolate)
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