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How many calories do yo burn while 20 hours of Rowing machine training?
Calories burned: | 77,952 |
Total duration: | 6960 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 6960 minutes of Rowing
- 6960 minutes of Running
- 6960 minutes of Swimming
- 6960 minutes of Walking: moderate pace
6960 minutes of regularly doing Rowing machine training will not only help you burn 77,952 calories but also raise your Metabolic Rate up to 80,918 kcal if you are a man and 80,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77952 calories during your workout which is an equal amount of calories that are in:
- 918 apples
- 3117 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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