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How many calories do yo burn while 19 hours and 59 minutes of Rowing machine training?
Calories burned: | 48,713 |
Total duration: | 6959 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6959 minutes of Rowing
- 6959 minutes of Mountain Biking
- 6959 minutes of Swimming
- 6959 minutes of Walking: moderate pace
6959 minutes of regularly doing Rowing machine training will not only help you burn 48,713 calories but also raise your Metabolic Rate up to 51,679 kcal if you are a man and 51,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48713 calories during your workout which is an equal amount of calories that are in:
- 574 apples
- 1948 Carrot
- 226 Doughnut
- 133 Hamburger
- 191 Candy bar (chocolate)
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