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How many calories do yo burn while 19 hours and 55 minutes of Rowing machine training?
Calories burned: | 78,591 |
Total duration: | 6955 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 6955 minutes of Rowing
- 6955 minutes of Hiking
- 6955 minutes of Rollerblading
- 6955 minutes of Walking: moderate pace
6955 minutes of regularly doing Rowing machine training will not only help you burn 78,591 calories but also raise your Metabolic Rate up to 81,557 kcal if you are a man and 81,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78591 calories during your workout which is an equal amount of calories that are in:
- 925 apples
- 3142 Carrot
- 365 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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