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How many calories do yo burn while 19 hours and 47 minutes of Rowing machine training?
Calories burned: | 68,080 |
Total duration: | 6947 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 6947 minutes of Rowing
- 6947 minutes of Hiking
- 6947 minutes of Mountain Biking
- 6947 minutes of Walking: moderate pace
6947 minutes of regularly doing Rowing machine training will not only help you burn 68,080 calories but also raise your Metabolic Rate up to 71,046 kcal if you are a man and 70,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68080 calories during your workout which is an equal amount of calories that are in:
- 802 apples
- 2722 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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