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How many calories do yo burn while 19 hours and 38 minutes of Rowing machine training?
Calories burned: | 47,178 |
Total duration: | 6938 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 6938 minutes of Rowing
- 6938 minutes of Hiking
- 6938 minutes of Rollerblading
- 6938 minutes of Swimming
6938 minutes of regularly doing Rowing machine training will not only help you burn 47,178 calories but also raise your Metabolic Rate up to 50,144 kcal if you are a man and 49,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47178 calories during your workout which is an equal amount of calories that are in:
- 555 apples
- 1886 Carrot
- 219 Doughnut
- 128 Hamburger
- 185 Candy bar (chocolate)
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