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How many calories do yo burn while 19 hours and 32 minutes of Rowing machine training?
Calories burned: | 34,660 |
Total duration: | 6932 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 6932 minutes of Rowing
- 6932 minutes of Running 10 km/h
- 6932 minutes of Swimming
- 6932 minutes of Walking: moderate pace
6932 minutes of regularly doing Rowing machine training will not only help you burn 34,660 calories but also raise your Metabolic Rate up to 37,626 kcal if you are a man and 37,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34660 calories during your workout which is an equal amount of calories that are in:
- 408 apples
- 1386 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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