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How many calories do yo burn while 19 hours and 23 minutes of Rowing machine training?
Calories burned: | 37,384 |
Total duration: | 6923 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6923 minutes of Rowing
- 6923 minutes of Cycling
- 6923 minutes of Jogging
- 6923 minutes of Running 10 km/h
6923 minutes of regularly doing Rowing machine training will not only help you burn 37,384 calories but also raise your Metabolic Rate up to 40,350 kcal if you are a man and 39,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37384 calories during your workout which is an equal amount of calories that are in:
- 440 apples
- 1495 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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