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How many calories do yo burn while 19 hours and 22 minutes of Rowing machine training?
Calories burned: | 71,296 |
Total duration: | 6922 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 6922 minutes of Rowing
- 6922 minutes of Hiking
- 6922 minutes of Rollerblading
- 6922 minutes of Walking: moderate pace
6922 minutes of regularly doing Rowing machine training will not only help you burn 71,296 calories but also raise your Metabolic Rate up to 74,262 kcal if you are a man and 73,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71296 calories during your workout which is an equal amount of calories that are in:
- 839 apples
- 2851 Carrot
- 331 Doughnut
- 194 Hamburger
- 280 Candy bar (chocolate)
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