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How many calories do yo burn while 19 hours and 21 minutes of Rowing machine training?
Calories burned: | 67,825 |
Total duration: | 6921 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 6921 minutes of Rowing
- 6921 minutes of Jogging
- 6921 minutes of Rollerblading
- 6921 minutes of Swimming
6921 minutes of regularly doing Rowing machine training will not only help you burn 67,825 calories but also raise your Metabolic Rate up to 70,791 kcal if you are a man and 70,246 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67825 calories during your workout which is an equal amount of calories that are in:
- 799 apples
- 2712 Carrot
- 315 Doughnut
- 185 Hamburger
- 266 Candy bar (chocolate)
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