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How many calories do yo burn while 19 hours and 20 minutes of Rowing machine training?
Calories burned: | 51,208 |
Total duration: | 6920 min |
Your weight: | 74 kg |
6920 minutes of regularly doing Rowing machine training will not only help you burn 51,208 calories but also raise your Metabolic Rate up to 54,174 kcal if you are a man and 53,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51208 calories during your workout which is an equal amount of calories that are in:
- 603 apples
- 2048 Carrot
- 238 Doughnut
- 139 Hamburger
- 201 Candy bar (chocolate)
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