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How many calories do yo burn while 19 hours and 15 minutes of Rowing machine training?
Calories burned: | 48,405 |
Total duration: | 6915 min |
Your weight: | 154.3 lbs |
6915 minutes of regularly doing Rowing machine training will not only help you burn 48,405 calories but also raise your Metabolic Rate up to 51,371 kcal if you are a man and 50,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48405 calories during your workout which is an equal amount of calories that are in:
- 570 apples
- 1935 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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