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How many calories do yo burn while 19 hours and 10 minutes of Rowing machine training?
Calories burned: | 68,409 |
Total duration: | 6910 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 6910 minutes of Rowing
- 6910 minutes of Cycling
- 6910 minutes of Running 10 km/h
- 6910 minutes of Walking: moderate pace
6910 minutes of regularly doing Rowing machine training will not only help you burn 68,409 calories but also raise your Metabolic Rate up to 71,375 kcal if you are a man and 70,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68409 calories during your workout which is an equal amount of calories that are in:
- 805 apples
- 2735 Carrot
- 318 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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