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How many calories do yo burn while 19 hours and 4 minutes of Rowing machine training?
Calories burned: | 37,281 |
Total duration: | 6904 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6904 minutes of Rowing
- 6904 minutes of Jogging
- 6904 minutes of Mountain Biking
- 6904 minutes of Walking
6904 minutes of regularly doing Rowing machine training will not only help you burn 37,281 calories but also raise your Metabolic Rate up to 40,247 kcal if you are a man and 39,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37281 calories during your workout which is an equal amount of calories that are in:
- 439 apples
- 1491 Carrot
- 173 Doughnut
- 102 Hamburger
- 146 Candy bar (chocolate)
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