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How many calories do yo burn while 18 hours and 57 minutes of Rowing machine training?
Calories burned: | 60,003 |
Total duration: | 6897 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 6897 minutes of Rowing
- 6897 minutes of Running 10 km/h
- 6897 minutes of Swimming
- 6897 minutes of Walking: moderate pace
6897 minutes of regularly doing Rowing machine training will not only help you burn 60,003 calories but also raise your Metabolic Rate up to 62,969 kcal if you are a man and 62,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60003 calories during your workout which is an equal amount of calories that are in:
- 706 apples
- 2399 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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