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How many calories do yo burn while 18 hours and 56 minutes of Rowing machine training?
Calories burned: | 51,030 |
Total duration: | 6896 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 6896 minutes of Rowing
- 6896 minutes of Canoeing
- 6896 minutes of Swimming
- 6896 minutes of Walking: moderate pace
6896 minutes of regularly doing Rowing machine training will not only help you burn 51,030 calories but also raise your Metabolic Rate up to 53,996 kcal if you are a man and 53,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51030 calories during your workout which is an equal amount of calories that are in:
- 601 apples
- 2040 Carrot
- 237 Doughnut
- 139 Hamburger
- 200 Candy bar (chocolate)
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