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How many calories do yo burn while 18 hours and 33 minutes of Rowing machine training?
Calories burned: | 76,977 |
Total duration: | 6873 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 6873 minutes of Rowing
- 6873 minutes of Hiking
- 6873 minutes of Rock Climbing
- 6873 minutes of Rollerblading
6873 minutes of regularly doing Rowing machine training will not only help you burn 76,977 calories but also raise your Metabolic Rate up to 79,943 kcal if you are a man and 79,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76977 calories during your workout which is an equal amount of calories that are in:
- 906 apples
- 3078 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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