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How many calories do yo burn while 18 hours and 16 minutes of Rowing machine training?
Calories burned: | 69,931 |
Total duration: | 6856 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 6856 minutes of Rowing
- 6856 minutes of Jogging
- 6856 minutes of Mountain Biking
- 6856 minutes of Rock Climbing
6856 minutes of regularly doing Rowing machine training will not only help you burn 69,931 calories but also raise your Metabolic Rate up to 72,897 kcal if you are a man and 72,352 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69931 calories during your workout which is an equal amount of calories that are in:
- 823 apples
- 2796 Carrot
- 325 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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