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How many calories do yo burn while 18 hours and 15 minutes of Rowing machine training?
Calories burned: | 56,896 |
Total duration: | 6855 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 6855 minutes of Rowing
- 6855 minutes of Jogging
- 6855 minutes of Mountain Biking
- 6855 minutes of Swimming
6855 minutes of regularly doing Rowing machine training will not only help you burn 56,896 calories but also raise your Metabolic Rate up to 59,862 kcal if you are a man and 59,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56896 calories during your workout which is an equal amount of calories that are in:
- 670 apples
- 2275 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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