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How many calories do yo burn while 18 hours and 9 minutes of Rowing machine training?
Calories burned: | 54,792 |
Total duration: | 6849 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 6849 minutes of Rowing
- 6849 minutes of Cycling
- 6849 minutes of Rollerblading
- 6849 minutes of Walking: moderate pace
6849 minutes of regularly doing Rowing machine training will not only help you burn 54,792 calories but also raise your Metabolic Rate up to 57,758 kcal if you are a man and 57,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54792 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2191 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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