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How many calories do yo burn while 18 hours and 4 minutes of Rowing machine training?
Calories burned: | 39,695 |
Total duration: | 6844 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 6844 minutes of Rowing
- 6844 minutes of Jogging
- 6844 minutes of Rollerblading
- 6844 minutes of Swimming
6844 minutes of regularly doing Rowing machine training will not only help you burn 39,695 calories but also raise your Metabolic Rate up to 42,661 kcal if you are a man and 42,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39695 calories during your workout which is an equal amount of calories that are in:
- 467 apples
- 1587 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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