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How many calories do yo burn while 18 hours and 3 minutes of Rowing machine training?
Calories burned: | 36,267 |
Total duration: | 6843 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 6843 minutes of Rowing
- 6843 minutes of Running 10 km/h
- 6843 minutes of Walking
- 6843 minutes of Walking: moderate pace
6843 minutes of regularly doing Rowing machine training will not only help you burn 36,267 calories but also raise your Metabolic Rate up to 39,233 kcal if you are a man and 38,688 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36267 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1450 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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