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How many calories do yo burn while 17 hours and 58 minutes of Rowing machine training?
Calories burned: | 36,925 |
Total duration: | 6838 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6838 minutes of Rowing
- 6838 minutes of Canoeing
- 6838 minutes of Cycling
- 6838 minutes of Running 10 km/h
6838 minutes of regularly doing Rowing machine training will not only help you burn 36,925 calories but also raise your Metabolic Rate up to 39,891 kcal if you are a man and 39,346 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36925 calories during your workout which is an equal amount of calories that are in:
- 435 apples
- 1476 Carrot
- 171 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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