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How many calories do yo burn while 17 hours and 50 minutes of Rowing machine training?
Calories burned: | 53,957 |
Total duration: | 6830 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 6830 minutes of Rowing
- 6830 minutes of Jogging
- 6830 minutes of Walking
- 6830 minutes of Walking: moderate pace
6830 minutes of regularly doing Rowing machine training will not only help you burn 53,957 calories but also raise your Metabolic Rate up to 56,923 kcal if you are a man and 56,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53957 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2157 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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