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How many calories do yo burn while 17 hours and 33 minutes of Rowing machine training?
Calories burned: | 77,668 |
Total duration: | 6813 min |
Your weight: | 114 kg |
6813 minutes of regularly doing Rowing machine training will not only help you burn 77,668 calories but also raise your Metabolic Rate up to 80,634 kcal if you are a man and 80,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 17 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77668 calories during your workout which is an equal amount of calories that are in:
- 914 apples
- 3105 Carrot
- 360 Doughnut
- 212 Hamburger
- 305 Candy bar (chocolate)
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