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How many calories do yo burn while 17 hours and 28 minutes of Rowing machine training?
Calories burned: | 54,464 |
Total duration: | 6808 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 6808 minutes of Rowing
- 6808 minutes of Rollerblading
- 6808 minutes of Swimming
- 6808 minutes of Walking
6808 minutes of regularly doing Rowing machine training will not only help you burn 54,464 calories but also raise your Metabolic Rate up to 57,430 kcal if you are a man and 56,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54464 calories during your workout which is an equal amount of calories that are in:
- 641 apples
- 2178 Carrot
- 253 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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