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How many calories do yo burn while 16 hours and 56 minutes of Rowing machine training?
Calories burned: | 40,656 |
Total duration: | 6776 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 6776 minutes of Rowing
- 6776 minutes of Cycling
- 6776 minutes of Mountain Biking
- 6776 minutes of Rollerblading
6776 minutes of regularly doing Rowing machine training will not only help you burn 40,656 calories but also raise your Metabolic Rate up to 43,622 kcal if you are a man and 43,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40656 calories during your workout which is an equal amount of calories that are in:
- 479 apples
- 1626 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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