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How many calories do yo burn while 16 hours and 48 minutes of Rowing machine training?
Calories burned: | 69,033 |
Total duration: | 6768 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 6768 minutes of Rowing
- 6768 minutes of Rollerblading
- 6768 minutes of Running
- 6768 minutes of Walking: moderate pace
6768 minutes of regularly doing Rowing machine training will not only help you burn 69,033 calories but also raise your Metabolic Rate up to 71,999 kcal if you are a man and 71,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69033 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2760 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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