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How many calories do yo burn while 16 hours and 44 minutes of Rowing machine training?
Calories burned: | 54,112 |
Total duration: | 6764 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 6764 minutes of Rowing
- 6764 minutes of Rollerblading
- 6764 minutes of Running
- 6764 minutes of Swimming
6764 minutes of regularly doing Rowing machine training will not only help you burn 54,112 calories but also raise your Metabolic Rate up to 57,078 kcal if you are a man and 56,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54112 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2164 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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