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How many calories do yo burn while 16 hours and 40 minutes of Rowing machine training?
Calories burned: | 27,040 |
Total duration: | 6760 min |
Your weight: | 40 kg |
6760 minutes of regularly doing Rowing machine training will not only help you burn 27,040 calories but also raise your Metabolic Rate up to 30,006 kcal if you are a man and 29,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27040 calories during your workout which is an equal amount of calories that are in:
- 318 apples
- 1081 Carrot
- 125 Doughnut
- 74 Hamburger
- 106 Candy bar (chocolate)
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