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How many calories do yo burn while 16 hours and 36 minutes of Rowing machine training?
Calories burned: | 39,184 |
Total duration: | 6756 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 6756 minutes of Rowing
- 6756 minutes of Cycling
- 6756 minutes of Mountain Biking
- 6756 minutes of Swimming
6756 minutes of regularly doing Rowing machine training will not only help you burn 39,184 calories but also raise your Metabolic Rate up to 42,150 kcal if you are a man and 41,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39184 calories during your workout which is an equal amount of calories that are in:
- 461 apples
- 1567 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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