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How many calories do yo burn while 16 hours and 25 minutes of Rowing machine training?
Calories burned: | 55,309 |
Total duration: | 6745 min |
Your weight: | 180.8 lbs |
6745 minutes of regularly doing Rowing machine training will not only help you burn 55,309 calories but also raise your Metabolic Rate up to 58,275 kcal if you are a man and 57,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55309 calories during your workout which is an equal amount of calories that are in:
- 651 apples
- 2211 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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