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How many calories do yo burn while 16 hours and 15 minutes of Rowing machine training?
Calories burned: | 28,960 |
Total duration: | 6735 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 6735 minutes of Rowing
- 6735 minutes of Canoeing
- 6735 minutes of Rock Climbing
- 6735 minutes of Rollerblading
6735 minutes of regularly doing Rowing machine training will not only help you burn 28,960 calories but also raise your Metabolic Rate up to 31,926 kcal if you are a man and 31,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28960 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1158 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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