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How many calories do yo burn while 16 hours and 10 minutes of Rowing machine training?
Calories burned: | 76,722 |
Total duration: | 6730 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 6730 minutes of Rowing
- 6730 minutes of Rock Climbing
- 6730 minutes of Running
- 6730 minutes of Walking: moderate pace
6730 minutes of regularly doing Rowing machine training will not only help you burn 76,722 calories but also raise your Metabolic Rate up to 79,688 kcal if you are a man and 79,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76722 calories during your workout which is an equal amount of calories that are in:
- 903 apples
- 3068 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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