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How many calories do yo burn while 16 hours and 8 minutes of Rowing machine training?
Calories burned: | 63,243 |
Total duration: | 6728 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 6728 minutes of Rowing
- 6728 minutes of Cycling
- 6728 minutes of Mountain Biking
- 6728 minutes of Running
6728 minutes of regularly doing Rowing machine training will not only help you burn 63,243 calories but also raise your Metabolic Rate up to 66,209 kcal if you are a man and 65,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63243 calories during your workout which is an equal amount of calories that are in:
- 745 apples
- 2529 Carrot
- 294 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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