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How many calories do yo burn while 15 hours and 48 minutes of Rowing machine training?
Calories burned: | 53,664 |
Total duration: | 6708 min |
Your weight: | 176.4 lbs |
6708 minutes of regularly doing Rowing machine training will not only help you burn 53,664 calories but also raise your Metabolic Rate up to 56,630 kcal if you are a man and 56,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53664 calories during your workout which is an equal amount of calories that are in:
- 632 apples
- 2146 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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