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How many calories do yo burn while 15 hours and 48 minutes of Rowing machine training?
Calories burned: | 52,993 |
Total duration: | 6708 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 6708 minutes of Rowing
- 6708 minutes of Jogging
- 6708 minutes of Swimming
- 6708 minutes of Walking: moderate pace
6708 minutes of regularly doing Rowing machine training will not only help you burn 52,993 calories but also raise your Metabolic Rate up to 55,959 kcal if you are a man and 55,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52993 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2119 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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