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How many calories do yo burn while 15 hours and 12 minutes of Rowing machine training?
Calories burned: | 53,376 |
Total duration: | 6672 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6672 minutes of Rowing
- 6672 minutes of Cycling
- 6672 minutes of Running 10 km/h
- 6672 minutes of Swimming
6672 minutes of regularly doing Rowing machine training will not only help you burn 53,376 calories but also raise your Metabolic Rate up to 56,342 kcal if you are a man and 55,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53376 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2134 Carrot
- 248 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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