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How many calories do yo burn while 14 hours and 44 minutes of Rowing machine training?
Calories burned: | 45,179 |
Total duration: | 6644 min |
Your weight: | 68 kg |
6644 minutes of regularly doing Rowing machine training will not only help you burn 45,179 calories but also raise your Metabolic Rate up to 48,145 kcal if you are a man and 47,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45179 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1806 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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