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How many calories do yo burn while 14 hours and 38 minutes of Rowing machine training?
Calories burned: | 53,767 |
Total duration: | 6638 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 6638 minutes of Rowing
- 6638 minutes of Hiking
- 6638 minutes of Running 10 km/h
- 6638 minutes of Walking
6638 minutes of regularly doing Rowing machine training will not only help you burn 53,767 calories but also raise your Metabolic Rate up to 56,733 kcal if you are a man and 56,188 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53767 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2150 Carrot
- 250 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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