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How many calories do yo burn while 14 hours and 30 minutes of Rowing machine training?
Calories burned: | 53,040 |
Total duration: | 6630 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 6630 minutes of Rowing
- 6630 minutes of Hiking
- 6630 minutes of Rollerblading
- 6630 minutes of Swimming
6630 minutes of regularly doing Rowing machine training will not only help you burn 53,040 calories but also raise your Metabolic Rate up to 56,006 kcal if you are a man and 55,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53040 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2121 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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