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How many calories do yo burn while 14 hours and 21 minutes of Rowing machine training?
Calories burned: | 47,009 |
Total duration: | 6621 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 6621 minutes of Rowing
- 6621 minutes of Canoeing
- 6621 minutes of Mountain Biking
- 6621 minutes of Walking: moderate pace
6621 minutes of regularly doing Rowing machine training will not only help you burn 47,009 calories but also raise your Metabolic Rate up to 49,975 kcal if you are a man and 49,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47009 calories during your workout which is an equal amount of calories that are in:
- 554 apples
- 1880 Carrot
- 218 Doughnut
- 128 Hamburger
- 185 Candy bar (chocolate)
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