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How many calories do yo burn while 14 hours and 21 minutes of Rowing machine training?
Calories burned: | 54,954 |
Total duration: | 6621 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 6621 minutes of Rowing
- 6621 minutes of Canoeing
- 6621 minutes of Rock Climbing
- 6621 minutes of Walking
6621 minutes of regularly doing Rowing machine training will not only help you burn 54,954 calories but also raise your Metabolic Rate up to 57,920 kcal if you are a man and 57,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54954 calories during your workout which is an equal amount of calories that are in:
- 647 apples
- 2197 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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