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How many calories do yo burn while 13 hours and 40 minutes of Rowing machine training?
Calories burned: | 28,952 |
Total duration: | 6580 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 6580 minutes of Rowing
- 6580 minutes of Jogging
- 6580 minutes of Mountain Biking
- 6580 minutes of Running
6580 minutes of regularly doing Rowing machine training will not only help you burn 28,952 calories but also raise your Metabolic Rate up to 31,918 kcal if you are a man and 31,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28952 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1158 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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