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How many calories do yo burn while 13 hours and 39 minutes of Rowing machine training?
Calories burned: | 38,816 |
Total duration: | 6579 min |
Your weight: | 59 kg |
6579 minutes of regularly doing Rowing machine training will not only help you burn 38,816 calories but also raise your Metabolic Rate up to 41,782 kcal if you are a man and 41,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38816 calories during your workout which is an equal amount of calories that are in:
- 457 apples
- 1552 Carrot
- 180 Doughnut
- 106 Hamburger
- 152 Candy bar (chocolate)
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