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How many calories do yo burn while 10 hours and 57 minutes of Rowing machine training?
Calories burned: | 4,599 |
Total duration: | 657 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 657 minutes of Rowing
- 657 minutes of Mountain Biking
- 657 minutes of Swimming
- 657 minutes of Walking
657 minutes of regularly doing Rowing machine training will not only help you burn 4,599 calories but also raise your Metabolic Rate up to 7,565 kcal if you are a man and 7,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4599 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 184 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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