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How many calories do yo burn while 13 hours and 29 minutes of Rowing machine training?
Calories burned: | 28,246 |
Total duration: | 6569 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 6569 minutes of Rowing
- 6569 minutes of Jogging
- 6569 minutes of Mountain Biking
- 6569 minutes of Rollerblading
6569 minutes of regularly doing Rowing machine training will not only help you burn 28,246 calories but also raise your Metabolic Rate up to 31,212 kcal if you are a man and 30,667 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28246 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1129 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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