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How many calories do yo burn while 13 hours and 28 minutes of Rowing machine training?
Calories burned: | 45,976 |
Total duration: | 6568 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6568 minutes of Rowing
- 6568 minutes of Cycling
- 6568 minutes of Running 10 km/h
- 6568 minutes of Swimming
6568 minutes of regularly doing Rowing machine training will not only help you burn 45,976 calories but also raise your Metabolic Rate up to 48,942 kcal if you are a man and 48,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45976 calories during your workout which is an equal amount of calories that are in:
- 541 apples
- 1838 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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