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How many calories do yo burn while 13 hours and 23 minutes of Rowing machine training?
Calories burned: | 69,567 |
Total duration: | 6563 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 6563 minutes of Rowing
- 6563 minutes of Jogging
- 6563 minutes of Mountain Biking
- 6563 minutes of Walking: moderate pace
6563 minutes of regularly doing Rowing machine training will not only help you burn 69,567 calories but also raise your Metabolic Rate up to 72,533 kcal if you are a man and 71,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69567 calories during your workout which is an equal amount of calories that are in:
- 819 apples
- 2782 Carrot
- 323 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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